Blog

The ripples of negative behaviour

In society what effect do we have on each other? What effects do our behaviours or actions have on those around us? Think about yourself...

1st March: Self-Injury Awareness Day

Today, 1st March, is globally recognised as Self-Injury Awareness Day (SIAD). I have blogged about self-injury before but in support of...

Relationship problems: Make some time to put them right

Valentines Day, the one day of the year when relationships are the focus, a day where traditionally lovers declare their undying love and...

Paternal Depression: More common than you think...

When we hear of postnatal depression, how many of us automatically associate it with just mothers? Postnatal depression or paternal...

Talking to teenagers about mental health

I have blogged before posing the question of whether or not we pay as much attention to our mental health as we do our physical health....

First steps to deal with bullying

What is bullying? When we hear of bullying, more often we associate it with something that happens at school but bullying can affect...

Caring for a seriously ill child and how it affects you....

Anyone who is a parent would agree that parenting is not easy, kids certainly do not come with a manual or volume switch! Parenting is an...

Emotions aren't always what they seem

Have you ever considered just how complex our emotions are? For just a minute think of the last time you were angry. What were you angry...

School related stress among children

There seems to be numerous reports in the press currently about young people and their mental health and wellbeing. For example a report...

How to choose the right counsellor for you

How to find the right counsellor for you - Finding a counsellor who can help you with your particular situation and that you feel comfortabl

EMMA MARSHALL