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Should I take medication for depression and anxiety?
One question I have been asked repeatedly is "do I think medication should be taken for mental health conditions such as depression and...


The ripples of negative behaviour
In society what effect do we have on each other? What effects do our behaviours or actions have on those around us? Think about yourself...


School related stress among children
There seems to be numerous reports in the press currently about young people and their mental health and wellbeing. For example a report...


Depression: Invisible and misunderstood
Depression is more common than you think, so why is it still so misunderstood? There is no quick cure, but recovery is possible...


Self Harm: Recovery is Possible
According to a BBC Health report published Dec 2014, the number of young people admitted to hospital for self-harm is at a 5 year high...


When Christmas is a struggle...
Whilst we enjoy the Christmas holidays it's sometimes easy to forget that it's not so fun for everyone. Okay it's a nightmare buying the...
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