Anxiety is a normal emotion just like happiness or sadness and some anxiety in life is normal. It's okay to feel anxious about that exam...

With 1 in 4 people experiencing a mental health problem each year why is talking about it so hard? Why do many people keep their...

If you're reading this blog about supervision, you may be looking because you want or need a new supervisor, but just as finding the...

Supervision for counsellors is an essential requirement in the BACP Ethical Framework to maintain good practice. It states "Supervision...